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Wear knee pad scientifically to be healthier

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<p>When the winter is cold, many people will have joint pain, of which the middle-aged and the elderly account for the majority. This is because the middle-aged and elderly people's physique declines with age, and only the knee joint is surrounded by the fascia. When the cold stimulates the blood circulation in the joint, the intra-bone pressure and the intra-articular pressure increase, causing pain and swelling.</p><p><br></p><p>In order to prevent the knee joint from getting cold, many elderly people choose to wear <a href="https://www.vuino.com/products" rel="noopener noreferrer" target="_blank"><strong>protective gear </strong></a>to go out. This is indeed an effective way to keep the knee warm. Moreover, the patella in front of the human knee joint is stretched by two flesh and suspended in front of the intersection of the leg bones, it is very easy to slide. Since the old patella ages faster, the knee brace is a "strong weapon" that protects the old patella from slipping away from the original part once the stress is not properly applied. If the knee joint has been injured, or a disease occurs, the use of knee brace can also reduce the bending of the knee and help the thighs and calves stay in a straight line, thus protecting the knee joint from aggravating the condition.</p><p><br></p><p>For the above reasons, many elderly friends regard <a href="https://www.vuino.com/knee-pads" rel="noopener noreferrer" target="_blank"><strong>protective knee pads</strong></a><a href="gel knee pads " rel="noopener noreferrer" target="_blank"><strong> </strong></a>as the protector of knee joints. They are not only worn in winter when it is cold, but also choose to use knee protectors to protect and support their knees. Some people feel that the strength of the knee joint has been strengthened after wearing the knee brace. It is not so difficult to climb the stairs, and the pain and fatigue have also been relieved. Therefore, some elderly people like to wear knee pads at home and often use knee pads as one of the clothes they usually wear.</p><p><br></p><p>In fact, it is scientific for the elderly to wear knee pads. If they wear <a href="https://www.vuino.com/oem-odm" rel="noopener noreferrer" target="_blank"><strong>custom knee pads</strong></a> for a long time, the tight wrapping effect will hinder the blood circulation of the knee joint, which will not only affect the exercise effect, but also prevent the muscles around the knee joint from getting enough exercise volume for a long time. May cause it to shrink and become weak.</p><p><br></p><p>In fact, best knee pads are just a supplement to the function of muscles and ligaments. When performing activities that are difficult for the knee joint to support alone for a long time, wearing knee pads can obtain certain support and protection effects. However, if it is used for a long time, the phenomenon of "Li Daitao stiffness" is prone to occur, and the muscles and ligaments around the knee joint cannot be exercised accordingly and other problems occur.</p><p><br></p><p>In addition, many elderly people subjectively believe that the thicker the knee pads, the stronger the protection for the knee joints, so they deliberately choose those thicker knee pads on the market. In fact, the knee brace is too tight and too thick, but it is not conducive to the blood circulation around the knee joint, making the movement of the knee more difficult.</p><p><br></p><p>From this point of view, the knee pads should be worn when they should be worn, and they can naturally wear health; when they should not be worn, they should not be worn as much as possible, so as to avoid negatively affecting the health of the body.</p>

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