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Can People with Diabetes Have Sugarcane Juice?

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<p>As this drink becomes more mainstream, it's being promoted as a natural beverage with a vast assortment of health benefits.</p><p><br></p><p>In Eastern medicine, it is used in the treatment of liver, kidney, and other diseases (1Trusted Source).</p><p><br></p><p>You might be surprised to learn that some think it may even be helpful for diabetes.</p><p><br></p><p>This report explains what sugarcane juice is and if it's a fantastic alternative for those who have diabetes -- or anybody who is watching their blood glucose.</p><p><br></p><p>What is sugarcane juice?</p><p><br></p><p>Sugarcane juice is a sweet, syrupy liquid that is made from peeled sugar cane.</p><p><br></p><p>Sugarcane can also be used to make rum, and in Brazil it is fermented and used to earn a liquor known as cacha├ža.</p><p><br></p><p>Sugarcane juice isn't pure sugar. It contains roughly 70--75% water, about 10-15% fiber, and 13--15 percent sugar in the kind of sucrose -- the like table sugar (1Trusted Source).</p><p><br></p><p>In fact, it is a significant source of the majority of the table sugar on the planet.</p><p><br></p><p>In its form, it is also a fantastic source of phenolic and flavonoid antioxidants. These antioxidants are the primary reason that some people claim it has health benefits (1Trusted Source, Trusted Source, Trusted Source).</p><p><br></p><p>Because it's not processed just like most carbonated beverages, sugarcane juice retains its vitamins and minerals.</p><p><br></p><p>As it also contains electrolytes, such as potassium, it has been studied because of its analgesic effects. At a study in 15 cycling athletes, sugarcane juice has been proven to be as powerful as a sports beverage in enhancing exercise performance and rehydration (4Trusted Source).</p><p><br></p><p>However, it increased athletes' blood sugar levels through exercise. Its benefits were mostly linked to its carb content and the way it can restore energy reserves in your muscles after a workout (4Trusted Source).</p><p><br></p><p>SUMMARY</p><p><br></p><p>Sugarcane juice is created by pressing out the liquid of sugar cane. It is a source of antioxidants and other nutrients, but the majority of the claims around its health benefits are unfounded.</p><p><br></p><p>Hommy is a professional expert in manufacturing <a href="https://www.hommy.com/sugarcan-juice-machine" rel="noopener noreferrer" target="_blank">sugarcane juice machine</a>. Please don't hesitate to let us know what you need.</p>

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